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Building a first-aid kit

A lean kit you will actually carry.

A lean kit you will actually carry.

Core idea

Arnica, Nux, Arsenicum, Belladonna, Pulsatilla, Rhus, Aconite, Coffea, Hepar, Calendula plus ORS/antihistamines.

Example in practice

Labelled potencies with a dosing card.

Common misunderstanding

Bigger kits help more — small and known beats large and vague.

How this connects

Links to remedy finder.